{"id":1190,"date":"2026-06-16T12:48:03","date_gmt":"2026-06-16T10:48:03","guid":{"rendered":"https:\/\/osa.zgorzelec.eu\/?p=1190"},"modified":"2026-06-16T12:48:03","modified_gmt":"2026-06-16T10:48:03","slug":"mistrzostwa-krajowego-zrzeszenia-lzs-zamosc-2026","status":"publish","type":"post","link":"https:\/\/osa.zgorzelec.eu\/index.php\/2026\/06\/16\/mistrzostwa-krajowego-zrzeszenia-lzs-zamosc-2026\/","title":{"rendered":"MISTRZOSTWA KRAJOWEGO ZRZESZENIA LZS \u2013 ZAMO\u015a\u0106 2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zako\u0144czyli\u015bmy starty podczas Mistrzostw Krajowego Zrzeszenia LZS w Zamo\u015bciu. Drugi dzie\u0144 zawod\u00f3w przyni\u00f3s\u0142 naszym zawodnikom kolejne trzy medale oraz wiele warto\u015bciowych wynik\u00f3w i rekord\u00f3w \u017cyciowych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd47\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f947.png\"> Natalia Pomonicka ponownie zachwyci\u0142a! Po \u015bwietnym wyst\u0119pie na 1500 m si\u0119gn\u0119\u0142a po drugi z\u0142oty medal, tym razem na dystansie 800 m, ustanawiaj\u0105c rekord \u017cyciowy \u2013 2:12,45.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t96\/1\/16\/1f949.png\"> Vanessa Gawry\u0142o zdoby\u0142a br\u0105zowy medal w biegu na 400 m pp\u0142. Wynik 62,34 s to nie tylko nowy rekord \u017cyciowy, ale tak\u017ce nowy rekord klubu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t96\/1\/16\/1f949.png\"> Kornelia Kondycka wywalczy\u0142a br\u0105zowy medal w rzucie dyskiem, osi\u0105gaj\u0105c rezultat 39,50 m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc4f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfe\/1\/16\/1f44f.png\"> Bardzo blisko podium by\u0142 Antoni Pilny, kt\u00f3ry w biegu na 200 m zaj\u0105\u0142 5. miejsce. Do medalu zabrak\u0142o zaledwie 0,07 s, mimo ustanowienia nowego rekordu \u017cyciowego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podsumowanie mistrzostw:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd47\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f947.png\"> 2 z\u0142ote medale<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd48\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f948.png\"> 3 srebrne medale<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t96\/1\/16\/1f949.png\"> 4 br\u0105zowe medale<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0141\u0105cznie nasi zawodnicy zdobyli 9 medali, a MKS Osa Zgorzelec zaj\u0119\u0142a wysokie 10. miejsce w klasyfikacji dru\u017cynowej spo\u015br\u00f3d 103 sklasyfikowanych klub\u00f3w.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratulacje dla wszystkich zawodnik\u00f3w za walk\u0119, zaanga\u017cowanie i godne reprezentowanie naszego klubu!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"1198\" src=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/723883612_1880811346664611_2577088349525371155_n-769x1024.jpg\" alt=\"\" class=\"wp-image-1198\" srcset=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/723883612_1880811346664611_2577088349525371155_n-769x1024.jpg 769w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/723883612_1880811346664611_2577088349525371155_n-225x300.jpg 225w, 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https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/723509129_1880810633331349_7104165569254521396_n-768x432.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"1192\" src=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724109431_1880811396664606_1590963681236394599_n-576x1024.jpg\" alt=\"\" class=\"wp-image-1192\" srcset=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724109431_1880811396664606_1590963681236394599_n-576x1024.jpg 576w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724109431_1880811396664606_1590963681236394599_n-169x300.jpg 169w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724109431_1880811396664606_1590963681236394599_n-768x1365.jpg 768w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724109431_1880811396664606_1590963681236394599_n-864x1536.jpg 864w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724109431_1880811396664606_1590963681236394599_n.jpg 1152w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1196\" src=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724300047_1880811239997955_6256522091271852814_n-768x1024.jpg\" alt=\"\" class=\"wp-image-1196\" srcset=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724300047_1880811239997955_6256522091271852814_n-768x1024.jpg 768w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724300047_1880811239997955_6256522091271852814_n-225x300.jpg 225w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724300047_1880811239997955_6256522091271852814_n-1152x1536.jpg 1152w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724300047_1880811239997955_6256522091271852814_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"1195\" src=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724429896_1880811149997964_3401961471691394306_n-576x1024.jpg\" alt=\"\" class=\"wp-image-1195\" srcset=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724429896_1880811149997964_3401961471691394306_n-576x1024.jpg 576w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724429896_1880811149997964_3401961471691394306_n-169x300.jpg 169w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724429896_1880811149997964_3401961471691394306_n-768x1365.jpg 768w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724429896_1880811149997964_3401961471691394306_n-864x1536.jpg 864w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724429896_1880811149997964_3401961471691394306_n.jpg 1152w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1193\" src=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724052669_1880811353331277_8840570901802209594_n-768x1024.jpg\" alt=\"\" class=\"wp-image-1193\" srcset=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724052669_1880811353331277_8840570901802209594_n-768x1024.jpg 768w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724052669_1880811353331277_8840570901802209594_n-225x300.jpg 225w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724052669_1880811353331277_8840570901802209594_n-1152x1536.jpg 1152w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724052669_1880811353331277_8840570901802209594_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1191\" src=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724472317_1880811176664628_8375831698780371832_n-768x1024.jpg\" alt=\"\" class=\"wp-image-1191\" srcset=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724472317_1880811176664628_8375831698780371832_n-768x1024.jpg 768w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724472317_1880811176664628_8375831698780371832_n-225x300.jpg 225w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724472317_1880811176664628_8375831698780371832_n-1152x1536.jpg 1152w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724472317_1880811176664628_8375831698780371832_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1194\" src=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/723961728_1880811246664621_2192829408327785177_n-768x1024.jpg\" alt=\"\" class=\"wp-image-1194\" srcset=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/723961728_1880811246664621_2192829408327785177_n-768x1024.jpg 768w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/723961728_1880811246664621_2192829408327785177_n-225x300.jpg 225w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/723961728_1880811246664621_2192829408327785177_n-1152x1536.jpg 1152w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/723961728_1880811246664621_2192829408327785177_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1197\" src=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724403001_1880811146664631_7959745997263105613_n-768x1024.jpg\" alt=\"\" class=\"wp-image-1197\" srcset=\"https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724403001_1880811146664631_7959745997263105613_n-768x1024.jpg 768w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724403001_1880811146664631_7959745997263105613_n-225x300.jpg 225w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724403001_1880811146664631_7959745997263105613_n-1152x1536.jpg 1152w, https:\/\/osa.zgorzelec.eu\/wp-content\/uploads\/2026\/06\/724403001_1880811146664631_7959745997263105613_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zako\u0144czyli\u015bmy starty podczas Mistrzostw Krajowego Zrzeszenia LZS w Zamo\u015bciu. Drugi dzie\u0144 zawod\u00f3w przyni\u00f3s\u0142 naszym zawodnikom kolejne trzy medale oraz wiele warto\u015bciowych wynik\u00f3w i rekord\u00f3w \u017cyciowych. Natalia Pomonicka ponownie zachwyci\u0142a! Po \u015bwietnym wyst\u0119pie na 1500 m si\u0119gn\u0119\u0142a po drugi z\u0142oty medal, tym razem na dystansie 800 m, ustanawiaj\u0105c rekord \u017cyciowy \u2013 2:12,45. Vanessa Gawry\u0142o zdoby\u0142a br\u0105zowy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,2],"tags":[],"class_list":["post-1190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-zawody-sportowe"],"_links":{"self":[{"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/posts\/1190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/comments?post=1190"}],"version-history":[{"count":1,"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/posts\/1190\/revisions"}],"predecessor-version":[{"id":1202,"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/posts\/1190\/revisions\/1202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/media\/1197"}],"wp:attachment":[{"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/media?parent=1190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/categories?post=1190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osa.zgorzelec.eu\/index.php\/wp-json\/wp\/v2\/tags?post=1190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}